"Break free. Heal. Thrive"
At Cristina Rojas Coaching, we cut through the noise and get real.
My coaching is raw, honest, and deeply transformative—built on lived experience, resilience, and the wisdom gained through my own healing journey. Whether you’re navigating divorce, co-parenting challenges, career stress, or breaking free from limiting beliefs, I provide the tools, strategies, and energetic shifts needed to help you reclaim your power.
It’s time to stop standing in your own way. Let’s do the deep work together.
“Are you ready to break free from the past and step into your power? Let’s talk.”
Discover the transformative power of coaching with Cristina Rojas.
Guiding You Through Change
Phoenix: 8 weeks to reclaiming your power after conflict
A Transformational Journey for Parents Facing Divorce, Custody Battles & Co-Parenting Challenges
- Support for emotional resilience, conflict management, and building strong parent-child relationships.
Ideal for parents facing conflict and disputes.
Free 30-minute discovery session.
Courageous You: Reclaiming your Power
This program is designed for individuals ready to step into their power, overcome self-doubt, and create a life aligned with their values. Through deep self-reflection, mindset shifts, and practical strategies, you will build the courage to show up authentically and take control of your future
The Wellbeing Blueprint: Mindest and Life Coaching
A holistic approach focused on the Five Pillars of Wellbeing (Mental, Emotional, Social, Spiritual, Physical).
Personalised coaching to help you overcome stress, regain balance, and build resilience.
Shift from survival mode to thriving with a structured, supportive approach
Who Can Benefit from Coaching?
At Cristina Rojas Coaching, I work with those who are ready to reclaim their strength and step into their power. My coaching is designed for people who refuse to stay stuck in cycles of conflict, doubt, or fear.
You’ll benefit from coaching if you:
✔️ Are a parent navigating high-conflict separation and want to co-parent with confidence
✔️ Have survived toxic relationships or narcissistic abuse and are ready to heal
✔️ Struggle with emotional overwhelm, self-doubt, or feeling lost in your own life
✔️ Feel the weight of balancing work, family, and personal well-being
✔️ Want to break through the shame, guilt, and fear that keep you stuck
✔️ Are seeking clarity, resilience, and a path forward—on your own terms
At Cristina Rojas Coaching, I don’t offer surface-level solutions. I guide you to the deep work that leads to lasting change. If you’re ready to shift, grow, and move forward with courage, let’s take that step together.
See the big picture in a creative way
Gaining a fresh perspective can unlock your true potential and help you build a life that excites and fulfills you. At Cristina Rojas Coaching, I take a holistic, personal approach to coaching, combining intention setting, accountability, and self-awareness to support your growth.
My sessions integrate mental health and well-being strategies, including mindfulness practices, stress management techniques, and self-care routines, to help you foster resilience and emotional balance. With guidance tailored to your journey, you’ll navigate life’s challenges with clarity, confidence, and renewed purpose.
Find limiting beliefs that are holding you back
Together, we’ll uncover the deep-rooted beliefs that are keeping you stuck and rewrite the narratives that no longer serve you. This process isn’t about just thinking positively—it’s about challenging the stories you’ve been told and reclaiming your truth.
Whether you actively sought out coaching or found yourself drawn to words like empowerment, accountability, clarity, mental health, or transformation, you’ve already taken the first, most powerful step—choosing to invest in yourself. Now, let’s break through the barriers and step into the life you truly deserve.
Complete our coaching programs in just 8 weeks
Take a seat in our coaching program
Discovery Session - 30min free no-obligation call or video call
A discovery session is a free, no-obligation coaching session designed to help you gain clarity on your challenges and goals. It’s an opportunity to:
✔ Discuss your current situation and what’s holding you back
✔ Explore how coaching can support you through conflict, parenting struggles, or personal growth
✔ Get a feel for my coaching style and see if we’re the right fit
It’s a chance for you to take the first step—without pressure—toward a more balanced and fulfilling future.
What you will Gain: Craft Your Strategy for a Balanced Future
Navigating separation, co-parenting, or personal challenges can feel overwhelming—but you don’t have to do it alone. Together, we’ll create a clear, personalised plan that helps you:
✅ Manage emotional stress and build resilience
✅ Develop effective communication skills for co-parenting and conflict resolution
✅ Set boundaries and regain confidence in your parenting and personal life
✅ Find balance between responsibilities and self-care
With my guidance, you’ll gain practical tools and strategies to move forward with clarity and purpose. Book a free discovery session today and take the first step toward a more peaceful and empowered future.
What you will Receive: Execute with Confidence
Change isn’t easy, but with the right support, you can move forward with clarity, confidence, and control. Through Cristina Rojas Coaching, you’ll receive:
✅ Ongoing guidance to help you navigate challenges as they arise
✅ Accountability and support to keep you on track toward your goals
✅ Proven strategies for managing conflict, co-parenting, and personal well-being
✅ A safe space to reflect, reset, and regain confidence in your journey
You don’t have to figure it all out alone. With the right plan and support, you can create a better future for yourself and your family. Book your free discovery session today and take the next step toward thriving beyond conflict.
What makes us Unique: Ongoing Support
Navigating conflict, co-parenting, and life’s transitions requires consistent support and guidance. At Cristina Rojas Coaching, we ensure you’re never alone in the process. Our ongoing support includes:
✅ Regular check-ins to keep you accountable and focused
✅ Tailored coaching sessions designed to adapt as your needs evolve
✅ Access to resources and tools to manage stress, emotions, and relationships
✅ A supportive community where you can connect with others facing similar challenges
With ongoing support, you’ll build resilience, gain confidence, and create long-term positive change. Take the first step—book a free discovery session today.
Turned My Life Around
I recently had the pleasure of meeting Cristina, and I am truly amazed by the experience. During our conversation, I shared details about my life, plans, and current challenges. What stood out the most was Cristina's remarkable ability to empathise and understand my situation instantly. It felt as though she was always one step ahead, anticipating my thoughts and providing the perfect advice. Despite being caught in a complex, vicious cycle, Cristina offered new perspectives that brought hope and clarity. Her guidance made me realise that there is always a way out. I eagerly look forward to our next session. Thank you, Cristina, for your invaluable support and insight!
Qualified to bring out your best, both emotionally and mentally
With a background in mental health, coaching, and personal development, I bring a holistic approach to supporting parents navigating conflict and life’s challenges. My qualifications in coaching, mental health, and organisational leadership ensure that you receive expert guidance tailored to your unique situation. Whether you’re facing custody disputes, co-parenting struggles, or personal growth obstacles, I’m here to help you build resilience, regain confidence, and move forward with clarity.
