Coaching Services
1-on-1 Coaching
Working together, we uncover any limiting beliefs and rewrite narratives around these to help you embrace the best version of yourself. Whether you consciously searched for a coach or used key words such as ’empowerment’, ‘accountability’, ‘talk therapy’, ‘counselling’, ‘mental health’, ‘strengths’, ‘need direction’, you have taken the first step in investing in yourself.
- Uncover your limiting beliefs
- Navigate through your stressors
- Learn about your mental wellbeing
- Set and achieve your goals
Did you know?
Changes to the Work Health and Safety regulations with regards to psychosocial risk hazards came into effect April 2023.
This change mandates the active monitoring, measuring mitigation and control of psychosocial risk hazards in the workforce.
Group Wellbeing Presentations
At Cristina Rojas Coaching, we facilitate workplace presentations with an aim to educate, practice and implement prevention strategies to better manage ones’ workplace risk of psychosocial harm.
- Staff cohesiveness, team building
- Improved motivation
- Flexible and engaging delivery
*Sessions run for 1hr
*Ideal session group numbers for best engagement are between 12-20ppl.
*(Please allow an additional 30min for Q and A’s)
