About Cristina
At Cristina Rojas Coaching, we help individuals define and embrace their goals, address any obstacles, end limiting beliefs and achieve positive desired outcomes in their lives.
My Story
I am passionate about helping people take control of their mental health and wellbeing. As a mental health professional with my own lived experience and over 13 years in industry, I understand the unique challenges that come with taking care of your mental fitness and I want to help others on their unique journey of self discovery.
My expertise lies in providing effective and compassionate tools in counseling, personal coaching and mental health education. I believe in the power of self-compassion and strive to create an environment of acceptance and growth.
The 3 C’s you’ll achieve with coaching
At Cristina Rojas Coaching, we help individuals define and embrace their goals, address any obstacles, end limiting beliefs and achieve positive desired outcomes in their lives.
- Confidence
Truly know that you can manage life overwhelming responsibilities.
- Clarity
Have your doubts cleared and set a solid direction for moving forward.
- Creativity
Come up with flexible and innovative solutions for your current challenges.
I have known Cristina in a professional capacity for the past 9 months and during this time working with our company I have found her to be professional, empathetic and conscientious.
Cristina is a vibrant person who is motivating and thoughtful in her approach. I would describe Cristina as “a go getter” and this characteristic of her personality sees her successful in many aspects of her life.
K.
Helping individuals and organisations master their wellbeing
1-on-1 Coaching
Offering holistic, personal coaching to ensure you achieve your goals through intention setting accountability, awareness and empowering support.
Group Wellbeing Presentations
Facilitating workplace presentations with an aim to educate, practice and implement prevention strategies to better manage ones’ workplace risk of psychosocial harm.
