About Cristina
I’m Cristina Rojas – coach, educator, and lived-experience practitioner. I walk alongside people at the turning points of their lives: those rebuilding through mental health challenges, parents finding their feet after conflict and transition, and the organisations and educators who want to hold others with more skill and care.
Whatever brings you here, I meet you with understanding, never assumption — because your journey is unique to just you.
I work in English and Spanish, online and across Victoria.
Book a free discovery session today and take the first step toward a more balanced and empowered future.
My Story
I don’t just talk about healing – I’ve lived it.
I’ve walked through divorce, custody battles, and the wounds left by narcissistic abuse. I know what it’s like to feel broken, lost, and unsure of who you are anymore. But I also know the power of rising.
As a mental health professional with over 15 years in the field – and a woman who’s rebuilt herself from the ground up – I combine lived experience with practical tools to help others reclaim their strength, rewrite their stories, and remember who they really are.
My coaching isn’t surface-level. It’s honest, empowering, and deeply transformative. I guide people back to themselves using tools grounded in counselling, personal coaching, emotional resilience, and mental wellbeing.
I believe in self-compassion as a radical act – and in creating a space where you feel safe enough to fall apart and strong enough to rise again.
This work is personal. It’s sacred. And I’m here to walk beside you, every step of the way.
The 3 C’s you’ll achieve with coaching
At Cristina Rojas Coaching, we help individuals define and embrace their goals, address any obstacles, end limiting beliefs and achieve positive desired outcomes in their lives.
- Confidence
Truly know that you can manage life overwhelming responsibilities.
- Clarity
Have your doubts cleared and set a solid direction for moving forward.
- Creativity
Come up with flexible and innovative solutions for your current challenges.
I have known Cristina in a professional capacity for the past 9 months and during this time working with our company I have found her to be professional, empathetic and conscientious.
Cristina is a vibrant person who is motivating and thoughtful in her approach. I would describe Cristina as “a go getter” and this characteristic of her personality sees her successful in many aspects of her life.
K.
Helping individuals and organisations master their wellbeing
Recovery & mental health C in Coaching
As a registered NDIS provider, I offer psychosocial recovery coaching for people living with mental health challenges — lived-experience support, held within a trauma-informed framework with supervision built in, so the care stays safe, steady and genuinely yours.
Personal transformation
For those ready to break cycles of conflict, self-doubt or overwhelm, my structured coaching journeys help you uncover your truth, reset your direction, and step back into your own strength — at your pace.
Educating & training others — The Holistic Educator
I teach mental health and peer work, and bring that into trauma-informed practice, cultural safety and psychosocial-hazard training for schools, health services, NFPs and workplaces — passing on the holistic model behind my work.
