Coaching can be likened to talk therapy, but it differs in a significant way. Unlike therapy, coaching doesn’t offer direct answers or prescribe specific actions. Instead, it validates the certainty of your personal and lived experiences as they pertain to your future endeavors. By engaging with a coach who challenges your thought processes, helps clarify your beliefs, and holds you accountable to your declared actions, you’re empowered to advance with confidence and gain a fresh outlook on your forthcoming steps.

In your coaching sessions with Cristina, you can expect to discuss your goals, challenges, and progress. You’ll identify unconscious biases and belief systems that influence your decisions. Through guided questioning, you’ll gain self-awareness and clarity, allowing you to make adjustments for more positive outcomes and relationships. Together, we’ll define your goals, identify obstacles, and align your actions with your purpose.

In your coaching sessions with Cristina, you can expect to discuss your goals, challenges, and progress. You’ll identify unconscious biases and belief systems that influence your decisions. Through guided questioning, you’ll gain self-awareness and clarity, allowing you to make adjustments for more positive outcomes and relationships. Together, we’ll define your goals, identify obstacles, and align your actions with your purpose.